General Fitness

Not looking to get jacked, ripped, or look like like a swimsuit cover model? No problem! Let’s get you fit, strong, healthy, and bursting with life and vitality using a science and evidence-based diet and training methodology that guarantees results. As a bonus from achieving all the above, you’ll enhance and improve your physique too!

My goal is for you to be healthy, look how you want to look, and feel comfortable in your own skin. I’ll also make sure you’ll have the knowledge and tools to keep those gains!

Offered both online and in-person, the Tsensational General Fitness Program is a fully personalized journey to reach your health, fitness, and aesthetic goals and is scaled according to skill and experience level. Coaching is done patiently with a soft, but firm touch and just the right amount of push to get the results you deserve.

Book a free consultation today to look and feel your best ever!

Roger is superb. He treats Patti and I as if we are his only clients… communicates with us regularly with clear critiques of our form, helps on our meal plans, and explanations of how we need to modify the program to show more progress. He’s a top professional. -John & Patti S

By my 40th I was not only in the best shape of life but I felt amazing! I actually wore a two piece bathing suit during my birthday weekend…something I have never done!!! My body shape was exactly what I’ve always wanted(small waist, bigger booty) and I was strong! -Angelica D