No matter where you’re starting from, the body of your dreams is within your reach! Whether you’re looking to be model-thin, skinny-fit, athletic, build an Instagram model booty, or simply just be fit and healthy, we’ll get you there using a science and evidence-based diet and training methodology that guarantees results. 

My goal is for you to be healthy, look how you want to look, and feel comfortable in your own skin. I’ll also make sure you’ll have the knowledge and tools to keep those gains!

Offered both online and in-person, the Tsensational Female Physique Program is a fully personalized journey to reach your health, fitness, and aesthetic goals and is scaled according to skill and experience level. Furthermore, coaching is done gently, with patience, and just the right amount of push to get the results you deserve.

Book a free consultation today to look and feel your best ever!

Extremely easy to communicate with and so comfortable to work out with. He’s smart, really knows what he’s doing and dedicated to getting results. 10/10 roger!! You’re the best. -Julia T

I now have the knowledge and tools to continue a healthy and enjoyable lifestyle with a body I am so much happier with. He is incredibly kind, helpful and will see you all the way through to your end goal. -Shay M

Roger is super motivational and patient at the same time, which are sometimes hard to balance but Roger does it wonderfully. -Terra S

No matter where you’re starting from, the body of your dreams is within your reach! Whether your goal is to build muscle, gain strength, lose weight, or to simply have a lean and toned physique, we’ll get you there using a science and evidence-based diet and training methodology that guarantees results. 

My goal is for you to be healthy, look how you want to look, and be stronger, more powerful, and more confident. I’ll also make sure you’ll have the knowledge and tools to keep those gains.

Offered both online and in-person, the Tsensational Male Physique Program is a fully personalized journey to reach your health, fitness, and aesthetic goals and is scaled according to skill and experience level. Chest, Arms, Eat, Sleep, Repeat–let’s get you the results you deserve! No, just kidding…there’s more to building a god-like physique than just working your chest/arms. I’ll show you how.

Book a free consultation today to look and feel your best ever!

Not looking to get jacked, ripped, or look like like a swimsuit cover model? No problem! Let’s get you fit, strong, healthy, and bursting with life and vitality using a science and evidence-based diet and training methodology that guarantees results. As a bonus from achieving all the above, you’ll enhance and improve your physique too!

My goal is for you to be healthy, look how you want to look, and feel comfortable in your own skin. I’ll also make sure you’ll have the knowledge and tools to keep those gains!

Offered both online and in-person, the Tsensational General Fitness Program is a fully personalized journey to reach your health, fitness, and aesthetic goals and is scaled according to skill and experience level. Coaching is done patiently with a soft, but firm touch and just the right amount of push to get the results you deserve.

Book a free consultation today to look and feel your best ever!

Roger is superb. He treats Patti and I as if we are his only clients… communicates with us regularly with clear critiques of our form, helps on our meal plans, and explanations of how we need to modify the program to show more progress. He’s a top professional. -John & Patti S

By my 40th I was not only in the best shape of life but I felt amazing! I actually wore a two piece bathing suit during my birthday weekend…something I have never done!!! My body shape was exactly what I’ve always wanted(small waist, bigger booty) and I was strong! -Angelica D

Located outside of Tampa Bay or need flexibility for your schedule? An online coaching program is the perfect solution.

Unlike most online programs out there that are cookie-cutter DIY programs with minimal coaching and accountability, I provide a full-service experience. You receive a fully personalized journey to reach your health, fitness, and aesthetic goals that is scaled according to skill and experience level.

Furthermore, I review your workouts videos and give you feedback on form/technique issues so that you not only stay injury-free but also maximize the benefits of every exercise. Tack on full text/email support and 1-on-1 checkup sessions via phone or video conference, and you get a ton of accountability, guidance, and education to ensure your success.

No matter where you’re starting from, the body of your dreams is within your reach. Book a free consultation today to look and feel your best ever!

Exercise routines and diet plans are a dime a dozen – Roger focuses on specific exercises to maximize your efforts at the gym, but more importantly he provides invaluable feedback on form. -Chris T

Roger has been an amazing coach to work with over the past 90 days. He has always readily answered any of my questions and he has provided a great knowledge base for me to continue working towards my goals. – James P

Roger is superb. He treats Patti and I as if we are his only clients… communicates with us regularly with clear critiques of our form, helps on our meal plans, and explanations of how we need to modify the program to show more progress. He’s a top professional. -John & Patti S

All online programs are a fully personalized experience and come standard with: